High levels of stress and endless exhaustion will eventually drain you mentally and physically. Your body is a temple and you should treat it like that. So when we take on more work than we can handle, we eventually have more stress to deal with that leads to major burnout. Burnout is defined as a state when your mind and […]
We all love to have long, frizz free and silky tresses, but sometimes even after using a lot of costly products we are unable to get the desired results. There are a lot of reasons that can lead to hair problems and some of them are pollution, improper nutrition, dryness of scalp, dandruff, health conditions, usage of too much chemicals […]
You may have been neglecting the right choice of socks for a long time. Upon further inspection, you may discover the reason why your feet and ankles ache is your tight, elastic-top socks. The stress of our daily routine rarely allows us to stop and think about what we wear. Especially, how comfortable attire, including footwear, could make our stressful […]
In modern times, people are concerned about following a proper fitness regime. The most important part of staying fit includes taking care of skin and body. Inner thigh chafing has emerged as a common problem nowadays. Particularly women who wear one-piece dresses and skirts are victims of inner thigh chafing. Inner thigh chafing is an irritation of the skin. It is triggered when the […]
Orthopedic surgeries are treatment procedures that are performed on the musculoskeletal system due to certain injuries and medical conditions. The musculoskeletal system basically comprises of the bones, the joints, and the adjacent soft tissues like the muscles, ligaments, and tendons. David Crawford MD points out that the majority of orthopedic surgeries are known to be performed on the hip, wrist, elbow, […]